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CHI St. Alexius Health Blog

Author: Jill Nickolof PA-C

Bring Activity Inside When Kids Can’t Go Outside

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Family dancing in the kitchen

Bring Activity Inside When Kids Can’t Go Outside

January 9, 2023February 3, 2023 Jill Nickolof PA-CLeave a commentFamily Medicine, Parenting, Pediatrics, WellnessKids active

What can you do indoors to burn off some energy through those long stretches of extreme winter weather? Here are some great ideas.

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A Moment for You: Self-Care for Parents

October 11, 2022February 1, 2023 Jill Nickolof PA-CLeave a commentFamily Medicine, Mental Healthmental health, parents care, self care

The pace of parenting can be dizzying at times. With hectic days and jam-packed weekends, it can feel like adding another task, even something enjoyable, is impossible.

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