Diabetes Sneaking Up on You? 5 Ways to Outsmart It
NOV 04, 2024Diabetes has a way of sneaking up on you. In fact, one in 10 Americans has diabetes, and even more – 38% – have prediabetes.
Read moreCHI St. Alexius Health Better You Blog
Wellness
At CHI Health, our health experts give advice to patients looking to improve their overall wellness and achieve a healthier lifestyle.
Alzheimer's Facts: What You Need to Know
NOV 13, 2024Alzheimer's dementia is a distinct disease, not simply a natural part of getting older. Dispelling myths and knowing the facts about Alzheimer’s is crucial for early detection and treatment.
Sorry, there are no additional articles for selected filters.
-
-
Be Stroke Safe: 9 Ways to Reduce Your Risk
MAY 01, 2024Approximately one out of every six people in the United States will have a stroke in their lifetime, according to the Centers for Disease Control and Prevention.
Read more -
Stay Ahead of Allergies: 8 Common Mistakes
APR 02, 2024Untreated allergies can worsen over time, weaken your immune system and raise your risk for complications.
Read more -
Make Sleep Your Superpower
MAR 08, 2024Sleep health is the quality and quantity of the sleep you get, and it can affect your physical, mental, and emotional functioning.
Read more -
Antibiotics: Answers to Viral Questions
NOV 13, 2023It’s true that antibiotics are powerful medicines that can save lives, but they are not always the answer.
Read more -
7 Benefits of Taking a Break from Alcohol
MAR 30, 2023You’ve probably heard of Dry January and Sober October. These month-long breaks from drinking are becoming increasingly popular. In fact, ...
Read more
