Turn Up the Healing Power of Music
AUG 30, 2023Recent studies have shown a positive impact of music on people with brain injuries, dementia, Parkinson’s, asthma, pain, autism and anxiety.
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Mental Health
Our mental health experts at CHI Health offer advice and resources to people struggling with mental illness and disorders, such as depression, anxiety, and more.
Are the Kids Alright? Screening for Mental Health Issues
MAR 25, 2024During and after the pandemic, we saw a dramatic increase (63.5%) in the antidepressant dispensing rate for adolescents and young adults.
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Organizing Is Time Well Spent
FEB 24, 2023I’m not one to set forth a New Year’s resolution; however, in 2023 I do hope to do more organizing ...
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Social Anxiety: Conquer This Common Condition
FEB 16, 2023Social anxiety, or social phobia, is a mental health condition in which an individual has “marked fear or anxiety about ...
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A Moment for You: Self-Care for Parents
OCT 11, 2022A Moment for You: Self-Care for Parents The pace of parenting can be dizzying at times. With hectic days and jam-packed ...
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Mean Screens: Finding Balance in Device-Driven World
SEP 28, 2022From an ever-earlier age, kids can seem constantly connected to their devices. And no wonder. The screen is all about ...
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Doomsday Drinking: Pulling Back from the Binge
JAN 31, 2022The pandemic was no party, but there was a lot of drinking. It wasn’t just shot-taking young adults and falling ...
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