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Category: Heart Health

Give Your Heart a Hand with 5 Simple Strategies

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Give Your Heart a Hand with 5 Simple Strategies

January 31, 2023February 7, 2023 Mary Falade, MSN, APRN, FNP-BC1 CommentFamily Medicine, Heart Health, Wellnessblood pressure, cholesterol, diabetes, heart health, high blood pressure, Type 1 Diabetes, Type 2 Diabetes

The importance of heart health and 5 Simple Strategies to keep your heart healthy.

Person hooked up to sleep monitor

Dreaming of Better Sleep? Get This Test

December 29, 2022February 7, 2023 Marti Volz - Director Ancillary ServicesLeave a commentHeart Healthsleep, sleep apnea, sleep study

If you’re one of more than 70 million Americans who toss and turn or snore through the night, you may want to consider getting a sleep study. To make it  more convenient, CHI St. Alexius Health now offers in-home and in-lab sleep studies. 

Rest Up: Kids Need Their Sleep

October 5, 2021February 1, 2022 Menelik Mulu1 CommentBrain Health/Neurology, Featured, Heart Health, Pediatrics, Primary Care

School days are busy days for kids and families. As they get older, school becomes  more demanding, activities stack up, social circles grow and their bodies begin to  change. While their schedules are full, their sleep often suffers. School kids Read More

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