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Measles: Know the Signs and Understand the Risks

Measles, It’s a disease many of us thought was relegated to history books, thanks to the effectiveness of the MMR vaccine. However, recent outbreaks in some states are a stark reminder that measles is still a threat, and understanding its signs, symptoms, and high-exposure areas is crucial for protecting ourselves and our community. In an area, such as ours, where people travel often, it is important to be aware of the states, such as Texas, Michigan and Minnesota that are currently listed as high measles exposure states, so that we are aware and can protect ourselves and our neighbors in case any symptoms should present themselves. (For a list of high exposure states please visit https://www.cdc.gov/measles/data-research/index.html).

What is Measles?

Measles is a highly contagious viral infection caused by the measles virus. It spreads person-to-person, through the air when an infected person coughs, sneezes, or talks. The virus can live in the air for up to two hours after an infected person has left the room.

Recognizing the Signs and Symptoms:

Measles symptoms typically appear 7-14 days after exposure to the virus. Here’s a breakdown of what to look for:

  • Early Symptoms (2-4 days before the rash):
    • High Fever: Often reaching 104°F (40°C) or higher.
    • Cough: Usually dry and persistent/
    • Runny Nose: Clear, watery discharge.
    • Red, Watery Eyes (Conjunctivitis): Sensitivity to light is common.
    • Sore Throat: Making swallowing uncomfortable.
  • Koplik Spots (2-3 days before the rash):
    • These are tiny white spots with bluish-white centers inside the mouth, usually on the inner lining of the cheeks. They are a hallmark sign of measles and are highly diagnostic.
  • The Rash (3-5 days after initial symptoms):
    • The characteristic measles rash begins as flat, red spots that appear on the face at the hairline and spread downward to the neck, trunk, arms, legs and feet.
    • Small raised bumps may also appear on top of the flat red spots.
    • The rash typically lasts for 5-6 days and fades in the same order it appeared.

Complications of Measles:

While most people recover from measles, it can lead to serious complications, especially in young children, pregnant women, and individuals with weakened immune systems. These complications include:

  • Pneumonia: A lung infection.
  • Encephalitis: Inflammation of the brain, which can lead to permanent brain damage.
  • Ear Infections: Can lead to hearing loss.
  • Diarrhea: Can lead to dehydration.
  • Pregnancy Complications: Including premature birth, low birth weight. And even miscarriage.
  • Subacute Sclerosing Panencephalitis (SSPE): A rare but fatal degenerative disease of the central nervous system that can develop years after a measles infection.

Who is at High Risk?

Certain groups are more vulnerable to measles and its complications:

  • Unvaccinated Individuals
  • Infant Under 12 Months: Too young to receive the MMR vaccine.
  • Pregnant Women: Especially those who are not immune to measles
  • People with Weakened Immune Systems: Due to conditions like HIV/Aids, cancer treatment, or certain medications.
  • Travels to Areas with Measles Outbreaks: For a list of high exposure states please visit https://www.cdc.gov/measles/data-research/index.html

What to Do If You Suspect Measles:

If you think you or your child has the measles, it’s important to:

  • Contact your provider immediately. Call ahead to let them know you suspect measles so they can take precautions to prevent the spread of the virus.
  • Stay home and avoid contact with others. This will help prevent the spread of the disease.
  • Cover your coughs and sneezes. Use a tissue and dispose of it properly.
  • Wash your hands frequently with soap and water.

Conclusions:

Measles is a serious but preventable disease. By understanding the signs and symptoms, getting vaccinated, knowing the high-risk areas, and being conscious of your symptoms, you can protect yourself and your community from this dangerous virus. Contact your primary care provider today to get vaccinated or if you have any questions about the MMR vaccine. 

Cassie Rothe, FNP-C
Cassie Rothe, FNP-C

Cassie Rothe, FNP-C is a Family Medicine Provider at CHI St. Alexius Health.

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