The Dream Team: Understanding Sleep Needs for Children & Mastering Bedtime Routines
JUN 16, 2026From newborns to teenagers, adequate and quality sleep is foundational to a child's health, mood, learning, and overall well-being.
Read More
Go to the doctor, or not go to the doctor? That’s a question often debated by parents of young children. How do you know when that cold is bad enough to warrant a doctor visit, or that fever is something you can take care of on your own?
Unfortunately, especially when your children are young, you often just don’t know. My best advice is:
Most of the illnesses children get will have a viral cause. Because antibiotics do not work on most viruses, the best we can usually do is treat the symptoms.
It takes time to get to feel for how your child will respond to viruses. Some children are vocal, others barely complain. After the first few viruses, you start to understand how your child handles sickness, and you’ll have more confidence in your instincts.
New parents often worry they’ll miss a sign their child is seriously ill or injured. Symptoms that signal a medical emergency, according to HealthyChildren.org,1 include:
Fortunately, most illnesses are minor, and parents learn to handle them with time. If you have questions, reach out to your pediatrician or primary care provider. We’re here to help!
Resources:
1.) https://www.healthychildren.org/English/health-issues/injuries-emergencies/Pages/When-Your-Child-Needs-Emergency-Medical-Services.aspx
From newborns to teenagers, adequate and quality sleep is foundational to a child's health, mood, learning, and overall well-being.
Read More
It’s easy to focus on growth charts and vitamin supplements, but the impact of a child’s diet goes far beyond just getting bigger.
Read More
Cystic Fibrosis is a progressive, genetic disease that causes thick, sticky mucus to block ducts, passageways, and tubes in various organs, most notably the lungs and digestive system.
Read More